Feel your best with this quick and easy green detox smoothie. Who says green means yucky? Try this simple, delicious and nutritious smoothie to improve health and energy levels. yield: …
About the Dr. Mandy Kay
A doctor you can relate to
My Bio
Dr. Mandy Kay is a board certified family medicine physician and geriatrician. She obtained her undergraduate degree from Fort Valley State University. She graduated from Meharry Medical School. She practices medicine in a rural city in Georgia. She is married with two children. She has a love for food and healthy living. She is passionate about empowering her patients to take control of their health with healthy choices. She enjoys cooking, reading, traveling and spending time with her family.
Recent Posts
-
-
This diabetic friendly cauliflower rice is delicious and simple to make. Goes well with your favorite protein or a side salad. The first time I cooked this dish I served …
-
In juicer combine: 1 beet (helps to repair the lining of arteries and promotes vasodilation to lower pressure in arteries) 4-6 ribs of celery (contains phytonutrients that act as a …
-
Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla …
-
Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla …
-
Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla …